Online Classes, Summer Yoga Retreats & professional Training, with Isidora.
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Isidora's yoga classes include physical training, breathing exercises and meditation which overall improve one's physicality, immune system, ability to relax and enable a body and mind balance.
She is specialised in Prenatal Yoga, Aerial Kids'Yoga,
Teens Yoga & Mindfulness, Yoga For Therapy & Restoration for practitioners with stronger muscle skeletal issues, Inspiring Meditation For Deep Rest & Relaxation, Vinyasa Yoga Flow and .
Principles such as respecting one’s self and environment, no violence, freedom from obsessions or false identities are strongly immersed in Isidora classes.
You do not need to have any previous Yoga experience to try one of Isidora's lessons and retreats but to open your heart and mind in a unigue somatic and mental practice.
You do not need to have any previous Yoga experience to try one of Isidora's lessons and retreats but to open your heart and mind in a unigue somatic and mental practice.
Yoga in general, can not be the sole solution to all your problems but it is a great beginning for a more conscious, balanced and positive attitude to life.
To Book a class either alone or in a small group on a time of your preference, please contact Isidora.
Why not starting 2025 with Isidora's inspiring classes?